Our Services

Gentle practices designed to restore balance and calm your mind.

Yoga Classes
A serene yoga studio with soft natural light and mats arranged for a small class.
A serene yoga studio with soft natural light and mats arranged for a small class.

Slow-flow sessions focusing on breath and mindful movement.

A peaceful meditation corner with cushions and gentle candlelight.
A peaceful meditation corner with cushions and gentle candlelight.
A cozy consultation room with warm tones and plants for wellness coaching.
A cozy consultation room with warm tones and plants for wellness coaching.
Meditation

Guided practices to help you find stillness and clarity.

Personalized coaching to nurture your mental and emotional health.

Wellness Coaching
A serene studio corner with soft cushions and natural light streaming through sheer curtains.
A serene studio corner with soft cushions and natural light streaming through sheer curtains.

Calm

Capturing moments of peace and mindful balance at namma wellness.

Deepika guiding a small group through gentle yoga stretches in a cozy, sunlit room.
Deepika guiding a small group through gentle yoga stretches in a cozy, sunlit room.
Close-up of hands expertly preparing herbal tea, steam rising in a warm embrace.
Close-up of hands expertly preparing herbal tea, steam rising in a warm embrace.
A tranquil outdoor space with greenery, a yoga mat, and soft cushions arranged for practice.
A tranquil outdoor space with greenery, a yoga mat, and soft cushions arranged for practice.