Our Story

Founded by Deepika Roy, blending wellness with mindful living.

A warm, inviting photo of Deepika Shekar smiling in a serene wellness studio.
A warm, inviting photo of Deepika Shekar smiling in a serene wellness studio.
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A peaceful scene of a calm meditation space with soft natural light.
A peaceful scene of a calm meditation space with soft natural light.

Our Work

Projects that nurture balance and calm.

A serene yoga session in a sunlit studio with soft natural light.
A serene yoga session in a sunlit studio with soft natural light.
Mindful Yoga

Gentle flows to reconnect your body.

Close-up of hands preparing a colorful, nourishing herbal tea.
Close-up of hands preparing a colorful, nourishing herbal tea.
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A peaceful meditation circle outdoors surrounded by greenery.
A peaceful meditation circle outdoors surrounded by greenery.
A cozy wellness workshop with participants sharing stories.
A cozy wellness workshop with participants sharing stories.
Wellness Workshops

Spaces to grow and find your calm.

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FAQs

What is Namma Wellness?

Namma Wellness is a space to reconnect with your body and mind.

Who founded Namma Wellness?

Deepika Roy, a former software engineer, founded Namma Wellness.

What services do you offer?

We offer guidance and support to create a balanced lifestyle focused on long-term wellbeing.

How can I start my wellness journey?

Begin by exploring our resources and connecting with our community.

Is Namma Wellness suitable for beginners?

Absolutely, we welcome everyone at any stage of their wellness path.

How does Namma Wellness support mental health?

We provide tools and practices that nourish the mind and encourage calm, helping reduce stress.

Contact

Reach out anytime for support or questions

Email

Phone

hello@nammawellness.com

+91 9632188772

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