black and white bed linen

Welcome to Namma Wellness

Find calm, balance, and health in your daily life

Rated 5 stars

★★★★★

Welcome to Namma Wellness

A gentle space to reconnect, nourish, and find balance amidst life’s chaos.

A serene corner with soft cushions, plants, and warm natural light inviting calm and reflection.

A serene corner with soft cushions, plants, and warm natural light inviting calm and reflection.

150+

15

Trusted by many

5 stars

Our Services

Gentle ways to nurture your body, mind, and soul.

Mindful Yoga

silhouette photography of woman doing yoga

silhouette photography of woman doing yoga

Slow, intentional yoga sessions designed to reconnect you with your breath.

woman doing yoga meditation on brown parquet flooring

woman doing yoga meditation on brown parquet flooring

poached egg with vegetables and tomatoes on blue plate

poached egg with vegetables and tomatoes on blue plate

Meditation

Guided practices to help calm your mind and find inner balance.

Holistic nutrition advice to fuel your body with love and care.

Nutrition

A serene yoga session at sunrise with soft golden light filtering through tall trees.

A serene yoga session at sunrise with soft golden light filtering through tall trees.

Calm

Moments captured from our peaceful wellness retreats and mindful gatherings.

Close-up of hands gently holding a cup of herbal tea, steam rising softly.

Close-up of hands gently holding a cup of herbal tea, steam rising softly.

A cozy corner with cushions and soft blankets, perfect for meditation or journaling.

A cozy corner with cushions and soft blankets, perfect for meditation or journaling.

Deepika Shekar leading a small group in a calming breathwork session outdoors.

Deepika Shekar leading a small group in a calming breathwork session outdoors.

Fresh, vibrant fruits and nuts arranged beautifully on a wooden table for a nourishing snack.

Fresh, vibrant fruits and nuts arranged beautifully on a wooden table for a nourishing snack.

Sunlight streaming through a window onto a peaceful indoor plant, symbolizing growth and balance.

Sunlight streaming through a window onto a peaceful indoor plant, symbolizing growth and balance.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Namma Wellness helped me find calm in chaos—Deepika’s approach truly heals.

Arjun

The mindful routines here transformed my daily stress into peaceful moments.

Maya

★★★★★

★★★★★